Crossfit/Strength and Conditioning Coach 2.6 2.6 out of 5 stars 3695 Longview Drive, Atlanta, GA 30341 $35
- $45 an hour
- Part-time Team Octopus 5 reviews $35
- $45 an hour
- Part-time Job Summary We are seeking high-energy individuals for our dynamic coaching staff.
We have a family-oriented, fun, and often entertaining environment. We are seeking a part-time coach for our Monday 5 pm, 6 pm, 7 pm Thursday 5pm, 6pm, 7pm Strength & Conditioning classes that are eager to teach and motivate our athletes. Responsibilities and Duties Utilize the Strength training methodology to lead a 1-hour strength and conditioning class.
Class Example:
- 10 min group Warm-up
- 5 min overview of workout/let the class get set up / demo lifts and exercises
- 30-45 min Workout
- 5 min Cool down and stretch
Communication:
Brief every class on workout and scaling options on the whiteboard before each segment. Here is an opportunity to focus on one to three performance points. Connects individually with every athlete at least once, if not twice, each class. Facilitates inclusive and friendly interaction with the entire class and among , individuals. Coaching Provides clear and effective progressions during coach-led segments. Controls the tempo and positions of everyone during coach-led reviews. Ability to micromanage troubled movers without slowing the rest of the class down, and provides concise solutions for individuals who need it. Confidence to stop and scale improper and unsafe movement, even at the expense of performance results. Encourages individuals to scale up when you think it's appropriate. Prioritized and methodical cueing, during warm-ups, lifting, and metcons.
- Required Experience
- Coaching experience (group or individual)
- Can coach/teach the Olympic Lifts
- CrossFit L1 preferred
Coaching:
1 year
Preferred Experience:
- CrossFit certification preferred but not required
Job Type:
Part-time Pay:
$35.00
00 per hour
Work Location:
In person