Fitness Trainer

Premise's mission is to help people get, stay, and be well. We hope you will join us in our mission and experience why amazing health starts with amazing healthcare. For more information, visit www.jobs.premisehealth.com. As a Substitute Fitness Trainer, you will support the fitness center located in Wilmington, DE, by providing personal training and leading group exercise classes. We are seeking a Substitute Fitness Trainer for Wednesdays from 3p - 7p. Additional group classes and personal training sessions may be available throughout the week based on scheduling needs and member demands. What You'll Do Execute 1 on 1 or small group personal training session and program design in a safe and effective way Provide exercise leadership expertise according to the latest American College of Sports Medicine, Exercise Testing and Prescription guidelines Create individualized and small group exercise programs tailored to the specific needs of the participant(s) Engage with fitness center members regularly to offer fitness based guidance and support when needed Perform sub floor coverage or assist with specialty programs when deemed necessary by site manager Provide a platinum customer experience for all fitness center members according to Premise Exercise Leadership, and Customer Service Standards What You'll Bring Personal Training certification from nationally recognized authority organization (e.g.

ACSM, NASM, NSCA

etc.) or Bachelor's degree in exercise science or a combination of education and experience required Current certification in CPR/AED (hands on program required) and First Aid required Group Fitness certification from nationally recognized authority (e.g.

AFAA, ACE, IDEA

) preferred Minimum of two years of education in the field of exercise science or a related field and at least two years' experience in a similar position Experience in, and ability to perform fitness assessments including: Resting and exercise blood pressure and heart rate, Body composition using skin fold calipers, Muscular strength and endurance testing, Sub maximal cycle testing preferred Work-life balance is at the foundation of how decisions are made and where Premise is headed. We can only help people get, stay, and be well if we do the same for ourselves. In addition to competitive pay, Premise offers our PRN and Part-time (less than 20hrs/week) team members a 401(k) program with company match, a company-sponsored wellness program, EAP, access to virtual primary care and virtual behavioral health at no cost for team members and their dependents. Additional benefits will be discussed once you connect with our Talent Acquisition team. Premise is an equal opportunity employer; we value inclusion and do not discriminate based on race, color, religion, creed, national origin or ancestry, ethnicity, sex (including pregnancy and related conditions), gender identity or expression, sexual orientation, age, physical or mental disability, genetic information, past, current or prospective service in the uniformed services, or any other characteristic protected under applicable federal, state, or local law.