HYROX Group Fitness Instructor

Overview Modern Fitness OC is looking for a highly motivated and experienced HYROX Performance Coach to lead and grow our HYROX-focused training programs. This role is ideal for someone with a deep understanding of endurance training, strength and conditioning, race preparation, movement efficiency, and group coaching dynamics. The ideal candidate is passionate about helping everyday athletes improve performance while building a strong community atmosphere. This coach should be capable of working with beginners all the way to competitive HYROX athletes, while also contributing to the growth and energy of the Modern Fitness OC brand. This position requires leadership, professionalism, high energy, and the ability to coach large groups while maintaining individual attention and proper exercise execution. Core ResponsibilitiesHYROX Programming & Coaching Lead HYROX-specific group training sessions with structure, energy, and professionalism. Design and implement progressive training programs focused on: Running performance Functional strength Muscular endurance Conditioning Race pacing strategies Recovery methods Teach and demonstrate proper form for HYROX movements including: SkiErg RowErg Sled push/pull Wall balls Burpee broad jumps Farmers carries Sandbag lunges Scale workouts appropriately for all fitness levels. Help athletes prepare for HYROX races through structured periodization and race simulations. Coaching Standards Arrive early and fully prepared for all classes and sessions. Create a motivating, inclusive, and high-energy training environment. Provide hands-on coaching, movement corrections, and performance feedback. Maintain strong communication and accountability with members. Ensure workout stations, equipment, and class flow are organized and efficient. Prioritize member safety and exercise quality at all times. Keep classes engaging, educational, and community-driven. Running & Conditioning Knowledge Possess a strong understanding of: Running mechanics Aerobic vs anaerobic conditioning Threshold training Interval programming Recovery protocols Ability to coach pacing strategies for HYROX race performance. Comfortable leading outdoor runs, interval sessions, and endurance-based workouts. Community & Culture Build relationships with members and help create a strong HYROX community within Modern Fitness OC. Encourage participation in local races, fitness events, and community workouts. Represent the Modern Fitness OC culture in a positive and professional manner. Help retain members through motivation, accountability, and relationship building. Social Media & Brand Contribution Comfortable appearing in social media content including: Workout videos Coaching demonstrations Exercise tutorials Event promotions Assist with growing the HYROX presence of Modern Fitness OC online and in the local community. Encourage member engagement and celebrate client progress. Preferred Qualifications Previous HYROX racing or coaching experience strongly preferred. Certification in personal training, strength & conditioning, or group fitness. Strong knowledge of functional fitness and endurance programming. Experience coaching both individuals and large groups. CPR/AED certified. Positive attitude with strong leadership and communication skills. Ideal Candidate Traits High energy and motivating personality Passion for fitness and performance training Organized and dependable Team-oriented with leadership ability Growth mindset and willingness to continue learning Comfortable coaching all fitness levels Strong work ethic and professional appearance Opportunity This role has strong growth potential within Modern Fitness OC as our HYROX community and programming continue to expand. We are looking for someone who wants to help build something special, create an incredible member experience, and become a leader within our fitness community.

Job Types:

Part-time, Temporary, Internship Pay:

$40.00 - $100.00 per hour

Benefits:

Flexible schedule

Work Location:

In person