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Coach
Chantilly, VA
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Sports Performance Coach Falls Church, VA 22046 $40 - $60 an hour - Full-time Apply with Indeed About Capstone Performance Training Capstone Performance Training is a sport-specific training company in Northern Virginia, built "by athletes, for athletes." We train youth athletes ages 9-18 through team training, small-group classes and private sessions, partnering with local club and school teams in soccer, volleyball, baseball, softball, lacrosse and more. Our coaches work in a supportive staff culture with weekly coach development meetings, monthly athlete testing and in-house continuing education. Our standard for athletes is "Earn the right," and we hold our coaches to the same standard. The role We're hiring a full-time Sports Performance Coach (about 30 hours per week) who can step in and run every type of session we offer: small group, team training, private and semi-private sessions. A strong speed coaching background is a must. Our winter season is underway, and you'll coach established small group, team training, private and semi-private sessions from day one, not build a client list from scratch. The right coach is confident leading a group of 10-20 youth athletes ages 9-18, can teach sprint mechanics clearly and quickly, and keeps a session organized, high-energy and safe. What you'll do Coaching sessions Run small group, team training, private and semi-private sessions for youth athletes ages 9-18. Coach acceleration, maximum velocity, change of direction, multi-direction and agility with clear, concise cues. Run warm-ups, stations and progressions that keep a group of 10-20 athletes moving, engaged and on task. Adjust drills on the fly for different ages, sports and ability levels within the same group. Use our DASHR timing system, Vertec, and Just Jump Jump Mat to test athletes and track speed progress. Athlete development and retention Conduct movement assessments for new and returning athletes. Coach strength and movement fundamentals alongside speed work. Build strong relationships with athletes, parents and partner team coaches, and respond to them promptly and professionally. Help run monthly athlete testing, clinics, camps and team demos. Promote Capstone programs and help athletes find the right next step with us. Team and facility Attend staff meetings and weekly coach development sessions. Follow facility, safety and emergency procedures. Keep the training floor clean, organized and ready for the next session. What we're looking for Required Hands-on experience coaching speed and agility to youth athletes. Comfortable running every session format on your own, from one-on-one and semi-private to full teams, including managing group behavior and keeping sessions on schedule. A nationally recognized strength and conditioning or personal training certification (for example, National Strength and Conditioning Association, Collegiate Strength and Conditioning Coaches Association, National Academy of Sports Medicine, or equivalent). Current CPR/AED certification. Available to start by November 30, 2026 and to work weekdays 3:30-8:30 PM and some weekend mornings. Must pass a criminal background check and any required child-safety screening before working with youth athletes. Preferred Degree in exercise science, kinesiology or a related field. Background as a competitive athlete. Experience with timing systems, BlazePods or recovery equipment (Normatec / Hyperice / other). The kind of coach who thrives here Clear, confident communicator who can get a group's attention quickly. Reliable, punctual and organized. Positive and high-energy, with a genuine interest in helping young athletes improve. Eager to learn and coachable. Schedule, pay and benefits
Location:
Chantilly, VA and Falls Church, VA.
Schedule:
Full-time, about 30 hours per week, weekdays 3:30-8:30 PM with some weekend mornings.
Pay:
$40-60 per hour, based on experience and certifications.
Benefits:
Health insurance assistance, flexible scheduling, in-house continuing education credits and continuing education reimbursement, and employee discounts on training and kids programs.
Relocation:
Candidates from outside the area are welcome to apply; interview travel and relocation are at the candidate's own cost. How to apply Apply through this posting and answer one screening question: You have 15 athletes, ages 12-14, for a 30-minute speed session. Write out a sample 30-minute speed session for them. A short video of you demonstrating or explaining your sample session is a strong plus. Qualified candidates will be invited to a short interview and a live coaching session at our facility. Physical requirements This is an on-your-feet role. Coaches must be able to demonstrate exercises and sprint drills, stand and move for long periods, set up and move equipment, and occasionally lift up to 100 pounds (up to 50 pounds regularly). Coaches must be able to give clear instructions loudly and quickly in a busy training environment. Equal opportunity employer Capstone Performance Training is an equal opportunity employer. We welcome applicants of every background and do not discriminate on the basis of race, color, religion, sex, sexual orientation, gender identity, national origin, age, disability, veteran status, or any other characteristic protected by law.
Pay:
$40.00 - $60.00 per hour Expected hours: 30.0 per week
Benefits:
Employee discount Flexible schedule Health insurance Professional development assistance Application Question(s): You have 15 athletes, ages 12-14, for a 30-minute speed session. Write out a sample 30-minute speed session for them.
License/Certification:
CPR/AED certification (Required) Strength and conditioning or personal training certification (Required)
Work Location:
In person
Benefits
Professional Development
Flexible Work Schedules
Health Insurance
Dental Insurance
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