Student Strength and Conditioning Coach

Location:

2401 East Hancock St • Unit C5

Position Type:

Part-Time / Seasonal (Summer)

Program Duration:

June 15 - August 28 (11 Weeks / 33 Sessions)

Schedule:

Mondays, Wednesdays, and Fridays from 11:30 AM - 12:30 PM About the Role Are you a current or former college athlete looking to gain hands-on experience in strength and conditioning? Do you have a passion for mentoring teenagers and helping young athletes reach their full potential? Rebuilt Fitness is seeking an enthusiastic, high-energy Strength & Conditioning Coach to lead our Student S+C Off-Season Program. This program is specifically designed for student-athletes aged 13 to 16, focusing on building a rock-solid athletic foundation before their competitive seasons begin. You will lead small groups of 10 to 15 students per class, ensuring every athlete gets the attention and "eyes on every rep" coaching they need to succeed safely.

Key Responsibilities Lead & Inspire:

Run dynamic, coach-led sessions for groups of 10-15 student-athletes (ages 13-16). Deliver the

Program:

Coach a structured, periodized curriculum focusing on four core pillars:

Strength:

Squat, hinge, push, and pull mechanics.

Speed:

Sprint mechanics, acceleration, and change-of-direction.

Power:

Cleans, plyometrics, jumps, and throws.

Injury Prevention:

Integrating mobility, stability, and pre-hab movements into every single session.

Ensure Safety:

Maintain a sharp eye on movement quality, correcting form to keep athletes healthy and built to stay on the field.

Build Community:

Foster a supportive, high-energy, and motivating environment where teenagers look forward to training hard.

Qualifications & Requirements The Ideal Candidate:

A current or recent college athlete, or a student pursuing a degree in Exercise Science, Kinesiology, or a related field. Passion for

Youth Sports:

You genuinely love working with teenagers and kids, understanding how to motivate them and build their confidence.

Knowledgeable:

Strong foundational knowledge of basic lift mechanics (squats, hinges, plyometrics) and athletic movement.

Reliable & Committed:

Must be available for the entire 11-week duration (Mon/Wed/Fri, 11:30 AM - 12:30 PM) starting June 15th.

Communication Skills:

Ability to give clear, positive, and constructive feedback to young athletes.

What We Offer Valuable Experience:

Excellent resume-builder for anyone looking to break into strength and conditioning, physical therapy, or sports coaching.

Mentorship:

Work within a structured, professional framework and learn how a real, progressive off-season program is managed.

Great Atmosphere:

A supportive, team-oriented gym environment with top-tier equipment. How to Apply If you are ready to help the next generation of athletes train like pros, we want to hear from you!

Contact:

503.714.7624

Website:

REBUILT.FIT

Apply today to join the Rebuilt Fitness team for Summer 2026!

Job Type:

Part-time Pay:

$20.00 - $29.00 per hour Expected hours: 3 - 10 per week

Benefits:

Employee discount Professional development assistance

Work Location:

In person