Position Overview Under the direction and guidance of our Strength & Conditioning Program Director, the Youth Hockey Strength & Performance Coach is responsible for designing, demonstrating, and leading targeted off-ice conditioning and physical development programs for youth hockey players aged 6 to 17. Operating in 45-to-60-minute small group or team sessions, this role focuses on building foundational athleticism, hockey-specific muscular development, core stability, speed, and injury prevention tailored to age-appropriate development stages.

Key Responsibilities Lesson Plan Development:

Design structured, progressive 45-60 minute off-ice training sessions, in collaboration with our Strength & Conditioning Program Director, tailored to specific age brackets (e.g., Mites/8U through Midget/18U) focusing on agility, explosion, core strength, and mobility.

Demonstration & Instruction:

Clearly explain and physically demonstrate proper form, exercise mechanics, and hockey-specific movements (e.g., lateral plyometrics, eccentric leg strength, rotational power).

Session Oversight & Coaching:

Actively monitor, guide, and correct technique during sessions to ensure maximum efficiency, athlete safety, and injury prevention.

Age-Appropriate Adaptations:

Modify drills and loading strategies to fit varying physical maturity levels, ensuring dynamic/play-based engagement for younger groups and structured athletic progression for teenagers.

Motivation & Environment:

Maintain an energetic, positive, and encouraging atmosphere that fosters a strong work ethic, discipline, and a passion for athletic growth.

Pay:

$18.00 - $22.00 per hour Application Question(s): Do you have hockey playing and/or coaching experience? (Preferred, but not required) Do you have experience working with youth athletes between the ages of 5 and 17? (Preferred, but not required).

License/Certification:

Are you First Aid & CPR certified (Preferred) NSCA, CSCCa, NCSF, ISSA certification or currently pursuing (Required)

Work Location:

In person