Internship - Commercial Construction/Mechanical Systems The Jamar Company 401(k), retirement plan United States, Minnesota, Duluth 4701 Mike Colalillo Drive (Show on map) Sep 16, 2026 Internship - Commercial Construction/Mechanical

Systems Build What's Next with Jamar Launch your career

with hands-on experience at Jamar. As a Commercial

Construction/Mechanical Systems Intern, you'll work alongside

experienced professionals and gain exposure to project management, estimating,

drafting, scheduling, field operations, and mechanical construction projects. This internship is

designed to provide meaningful, real-world experience that bridges the gap

between the classroom and the jobsite. You'll build technical knowledge,

strengthen professional skills, and gain insight into how complex commercial

mechanical projects are planned, managed, and successfully completed. If you're curious,

motivated, and excited to learn from industry experts, we invite you to build

what's next with Jamar. At a

Glance Pay:

$17.80-$26.70; dependent on relevant

knowledge, skills, training, experience, and market conditions.

Employment Type:

Part-Time/Internship Location:

On-Site/Duluth, MN Required Experience:

None.

Schedule:

This is a part-time role, with

standard hours generally between 8:00am and 5:00pm, Monday through Friday. Work

hours may occasionally vary to support project deadlines, workload, and

operational requirements.

Benefits:

Eligible for a high deductible health plan and 401(k) retirement plan

upon meeting all required eligibility criteria. What You'll Do Support

project tracking:

Help monitor project progress, report updates to the team, and identify

potential issues. Assist with implementing solutions as directed.

Assist with

scheduling:

Track project milestones and priorities to ensure deadlines are met.

Contribute

to estimating and proposals: Help compile cost estimates and prepare proposal

documents.

Provide

technical support:

Learn to understand project agreements and scopes while supporting

technical aspects of projects.

Work on

drawings and documentation: Assist in creating HVAC and plumbing equipment

drawings, schedules, submittals, material lists, and as-built

documentation.

Complete

required certifications: Participate in any necessary training or certifications

during the internship.

Support

field operations:

Assist in guiding field teams during installation and execution of

contracts.

Participate

in commissioning:

Help with commissioning projects and equipment, including ordering and

verifying materials.

Collaborate

with project managers and field team members: Work alongside project

managers and field team members throughout all phases of the project.

Follow

safety standards:

Adhere to company and customer safety requirements at all times.

Engage in

continuous learning: Take initiative to learn about industry practices, company

standards, and product lines.

Represent

the company professionally: Demonstrate strong interpersonal skills and uphold

company values in all interactions.

Participate

in company initiatives: Get involved in programs and policies that support the overall

success of the company.

Prepare a

final presentation:

Summarize your internship experience and present it to the team at the end

of your assignment.

Perform other duties as

assigned. What We're Looking For Required

Qualifications

To qualify

for this internship, you must meet one of the following criteria:

Currently pursuing a

Bachelor's or Associate degree from an accredited college, OR

An undergraduate student

who has completed at least two years of post-high school education, OR

Have two years of work

experience directly related to commercial construction (HVAC, piping, or

plumbing)

Preferred fields of study

include Construction Management, Mechanical Engineering, Architectural

Drafting & Design, or a related discipline.

We're

looking for interns who bring curiosity and a willingness to learn, along

with the following:

Basic technical and

computer skills, including familiarity with MS Office (Excel, Word,

PowerPoint).

Exposure to or interest in

tools like AutoCAD, Revit, Bluebeam/Adobe Pro, estimating software, or

project management platforms such as Procore or Primavera (training

provided if needed).

Comfort using mobile

technology (iPhone/iPad experience is a plus).

Strong communication

skills-both verbal and written.

Ability to stay organized,

manage tasks, and work effectively on projects.

A collaborative attitude

and professionalism in representing the company and its values.

Must possess and maintain a

valid state driver's license. Benefits Eligible for a high deductible health plan and

401(k) retirement plan upon meeting all required eligibility criteria.

Gain

real-world, hands-on experience by working side by side with experienced

industry professionals.

Develop

valuable skills

that will support your growth and set you up for long term career success.

Access to

professional development opportunities, including mentorship, training, and exposure to

a variety of projects. About Jamar Jamar is a

solution-focused specialty services provider with a strong regional presence

and national reach. We deliver dependable, industry-leading results through

innovation, safety, and operational excellence. Our diverse and passionate team

thrives on collaboration, values relationships, and is committed to making a

positive impact. We are driven by growth, excellence, and the belief that the

best ideas come from diverse perspectives. Ready to Apply? If you're eager to

gain hands-on experience, learn from industry professionals, and explore a

career in commercial construction and mechanical systems, we encourage you to

apply. Join Jamar and work alongside experienced teams while building the

technical knowledge, professional skills, and real-world experience that can

help launch your career. Apply today at

jamarcompany.com/careers and discover what a career with Jamar can offer. All offers of employment are expressly contingent

upon the satisfactory completion, in accordance with Company policy, of a

pre-employment drug screening and background check. This position is not eligible for sponsorship. The Jamar Company is an equal opportunity employer.

We are committed to creating an inclusive environment for all employees and

applicants. All qualified applicants will be considered for employment without

regard to race, color, religion, sex, national origin, disability status,

protected veteran status, or any other characteristic protected by law. If you are a person with a disability and need

assistance with the application process, or if you're experiencing difficulty

using our website to apply for a position, please reach out to our Human

Resources department at careers@jamarcompany.us.