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National Academy of Sports Medicine

Fitness Trainer for Seniors

Career Insights for Personal Trainer / Fitness Instructor

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Based on Colorado data

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What they do

A Personal Trainer or Fitness Instructor develops customized exercise and fitness programs for clients. Reviews health and fitness goals, teaches correct and safe exercise technique, monitors progress and provides encouragement for clients. Leads fitness and exercise classes at a community center, club or pool. Teaches aerobics, water, strength building or other exercises and maintains equipment.

$45,934 / year median in Colorado

+13% projected growth

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Job Description

Position Summary:
Are you passionate about fitness, helping seniors live longer with resources for a healthy lifestyle, and ready to be a foundational part of a service that is good for the community? Fitness Trainers are the heart of the Live 2 B Healthy program, delivering safe, effective, and engaging group fitness classes for older adults in senior living communities. Trainers are also responsible for providing individualized attention through Private One-on-One Training and Small Group Training sessions. This role requires a passion for helping seniors stay active, with a strong commitment to program quality, safety, and participant progress.
Responsibilities Lead Group Fitness Classes:
Conduct scheduled on-site fitness classes tailored to the needs and abilities of older adults, focusing on functional movement, balance, and strength.
Private & Small Group Training:
Deliver personalized one-on-one and small group sessions with residents based on their individual goals and abilities, following approved programming and documentation protocols.
Ensure Safety & Inclusivity:
Monitor participants closely to ensure exercises are performed safely and effectively. Modify activities as needed to support all fitness levels.
Build Positive Relationships:
Create a motivating, respectful, and inclusive environment. Establish trust and rapport with residents, staff, and community decision-makers.
Follow Program Guidelines:
Adhere to all Live 2 B Healthy protocols and curriculum standards for all formats of training (group, small group, and private).
Communication & Reporting:
Accurately report attendance, session feedback, and client notes to the Fitness Program Manager. Communicate class concerns or scheduling issues in a timely manner.