A Personal Trainer or Fitness Instructor develops customized exercise and fitness programs for clients. Reviews health and fitness goals, teaches correct and safe exercise technique, monitors progress and provides encouragement for clients. Leads fitness and exercise classes at a community center, club or pool. Teaches aerobics, water, strength building or other exercises and maintains equipment.
Pilates Stamford, CT Job Details Contract | Internship $41 - $45 an hour 18 hours ago Benefits Employee discount Qualifications Pilates instruction CPR Certification Interpersonal skills Pilates First Aid Certification Body mechanics Teaching AED Certification Full Job Description Pilates Instructor - M'HAYITY Pilates About
M'HAYITY
Pilates
M'HAYITY
Pilates is a boutique Pilates studio in Stamford, CT, dedicated to helping people move with confidence, build strength, improve mobility, and reconnect with their bodies. We believe Pilates should be welcoming, encouraging, and accessible to everyone—whether they're stepping onto a reformer for the first time or looking to deepen their practice. We're looking for a passionate Pilates Instructor who loves teaching, enjoys building relationships, and wants to help grow
M'HAYITY
Pilates. This is an opportunity to be part of a studio from the ground up, where your ideas, passion, and dedication can help shape the community we're creating. What You'll Do Lead safe, engaging, and encouraging Reformer and/or Mat Pilates classes. Provide clear instruction, hands-on guidance (when appropriate), and modifications for different experience levels. Create a welcoming environment where every client feels comfortable, supported, and challenged. Help clients improve strength, mobility, posture, balance, and body awareness. Build meaningful relationships with clients and help create an exceptional studio experience. Maintain a clean, organized, and professional studio environment. Follow all studio safety policies and best practices. Collaborate with the owner to grow the studio through community events, workshops, special classes, and member engagement. Contribute ideas that help strengthen the
M'HAYITY
Pilates community and continue building a studio people love coming to. Qualifications Comprehensive Pilates certification from a recognized training program. Experience teaching Reformer Pilates (Mat certification is a plus). CPR/AED certification (or willingness to obtain before starting). Strong understanding of anatomy, body mechanics, and movement principles. Excellent communication and interpersonal skills. Reliable, professional, positive, and punctual. Passion for helping people move better and feel stronger. Comfortable working with beginners, older adults, and clients of varying fitness levels. Who You Are We're looking for someone who: Loves connecting with people and building relationships. Creates a welcoming, encouraging, and inclusive class environment. Is patient, attentive, and committed to proper form and client safety. Believes movement should be accessible to everyone. Wants to be part of building something meaningful, not just teaching classes. Is excited to grow alongside a locally owned boutique Pilates studio. Why Join
M'HAYITY
Pilates? At
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Pilates, you'll have the opportunity to make a real impact. We're more than a Pilates studio—we're building a community centered around movement, wellness, and connection. As we continue to grow, we're looking for instructors who want to grow with us, bring new ideas to the table, and help create an experience that keeps our members coming back. If you're passionate about Pilates and excited about helping build a studio where people feel welcomed, supported, and inspired, we'd love to meet you.
Pay:
$41.00 - $45.00 per hour
Benefits:
Employee discount Application Question(s): What made you become a Pilates instructor? How would you describe your teaching style? What do you enjoy most about teaching Pilates? What would a typical client say about your classes?
Experience:
Pilates:
1 year (Required)
License/Certification:
Pilates instructor certification (Required) CPR/AED and First Aid certification (Required) Ability to
