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3F-Fitness LLC

Mat Pilates Instructor

Entry-Level JobVerifiedNo experience needed

Pay: $38–$55/hr

Posted: 3 days ago

Location: Oxon Hill, MD (Onsite)

Last Updated: 1 day ago

Hours: Part-Time

Expires: 10/6/2026

Career Insights for Personal Trainer / Fitness Instructor

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What they do

A Personal Trainer or Fitness Instructor develops customized exercise and fitness programs for clients. Reviews health and fitness goals, teaches correct and safe exercise technique, monitors progress and provides encouragement for clients. Leads fitness and exercise classes at a community center, club or pool. Teaches aerobics, water, strength building or other exercises and maintains equipment.

$55,752 / year median in Maryland

+15% projected growth

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Job Description

Mat Pilates Instructor 3F-Fitness

LLC - 5.0

Oxon Hill, MD Job Details Part-time | Contract $38 - $55 an hour 1 hour ago Benefits On-site gym Professional development assistance Opportunities for advancement Flexible schedule Referral program Qualifications CPR Certification Program design Adaptability Body mechanics AED Certification Full Job Description Job Overview 3F-Fitness LLC are seeking passionate and dedicated Mat Pilates Instructors to join our dynamic team . The ideal candidates will have a strong background in fitness education, body mechanics, and program design. This role is perfect for Mat Pilates Instructors who thrives in a gym environment and is committed to helping clients achieve their health and fitness goals.

Essential Duties and Responsibilities :

Begin all classes promptly at the scheduled time. Educate clients on proper exercise techniques and body mechanics to ensure safe and effective workouts. Design and implement diverse fitness programs tailored to different skill levels and goals. Provide and set up Bluetooth audio equipment with suitable music tailored to the class. Communicate facility needs and report significant issues to management in a timely manner. Lead group fitness classes. Monitor participants during classes to provide guidance and encouragement while ensuring safety standards are met. Foster a positive and motivating environment that encourages client participation and retention. Maintain cleanliness and organization of the gym equipment and workout areas. Deliver a balanced workout session, including warm-up, exercise routines, stretching, and cool-down. Maintain a professional demeanor while motivating and inspiring class participants and clients.

Experience :

Previous experience as a Mat Pilates Instructor is preferred. CPR and AED certifications (preferred) Certification in group fitness instruction or specialized training is highly desirable. Strong communication skills with the ability to engage and motivate diverse groups of individuals. A passion for health and wellness with a commitment to helping others succeed in their fitness journeys. Ability to adapt workouts for various fitness levels while ensuring an inclusive atmosphere for all participants .

Requirements:

Your own reliable transportation. Excellent communication skills. Flexible availability. Consistent reliability and professionalism.

Location:

Luxury residential community at the

National Harbor Shifts Availability:

Wednesdays from 7 pm to 8 pm.

Job Types:

Part-time, Contract.

Job Types:

Part-time, Contract Pay:

$38.00 - $55.00 per hour

Benefits:

Flexible schedule On-site gym Opportunities for advancement Professional development assistance Referral program

Work Location:

In person