No martial arts or coaching experience required — we provide full training and support. About 30 Minute HIT 30 Minute HIT is a boxing and kickboxing circuit studio designed for women, focused on delivering fun, efficient, and empowering 30-minute workouts. We believe in creating a judgement-free, inclusive community ("CommunHITy"), where women of all fitness levels can feel supported, strong, and confident. As part of our team, you'll help deliver clean, safe, high-energy workouts in a bright and motivating environment. You'll guide members through the circuit, encourage them along the way, and help build their confidence. What You'll Do Lead guided 30 minute kickboxing circuit sessions designed for women, combining elements of boxing, core conditioning, and strength-based circuit work Demonstrate proper technique (punches, kicks, combinations, footwork), cue participants, and offer modifications Monitor form to ensure workouts are safe, effective, and engaging Foster a positive, inclusive, and motivating environment — energizing classes, encouraging participants Build relationships with members; support them in tracking progress, consistency, and fitness goals Maintain studio standards including cleanliness, safety, and equipment care Participate in staff meetings, training, and ongoing education Occasionally help with onboarding new members, orientations, or special events Who You Are Passionate about fitness, health, and helping others succeed. Outgoing and personable individual. Reliable, punctual, and detail-oriented. Flexible schedule. Loves working in a fast-paced, high-energy environment. Excited to learn and follow the 30 Minute HIT training methodology. Bonus Skills (Not Required) Martial arts, boxing, or kickboxing experience. Experience in a fitness studio or coaching and leading others. Social media / content contributions (e.g. short class clips, motivational content) Why Join Us Be part of a brand that's built around women's empowerment, community, and results Lead dynamic, short, high-impact classes — no long lectures or repetitive formats Work in a supportive environment with bright, clean facilities, and an energetic team Opportunities for growth, development, and additional shifts or leadership roles Be part of a proven fitness concept with over 5 million workouts completed worldwide How to Apply Please submit: 1. Your resume 2. A short cover letter or introduction telling us why you'd like to coach at 30 Minute HIT If you have fitness, coaching, or first aid certifications, feel free to include them.
Send all materials to:
saltlakecity@30minutehit.
com In subject line:
"Job Application - 30 Minute HIT Coach"
Pay:
$17.50 - $20.00 per hour Expected hours: No less than 4.0 per week
Benefits:
Flexible schedule Gym membership On-the-job training Opportunities for advancement Paid training