A Personal Trainer or Fitness Instructor develops customized exercise and fitness programs for clients. Reviews health and fitness goals, teaches correct and safe exercise technique, monitors progress and provides encouragement for clients. Leads fitness and exercise classes at a community center, club or pool. Teaches aerobics, water, strength building or other exercises and maintains equipment.
Design and lead energizing, safe, and educational group sessions aligned with program goals—starting/ending on time and adhering to
CCA YMCA
class standards and procedures.
Coach Technique & Modify:
Demonstrate correct form, offer progressions/regressions, and adjust approach to support all participants' capabilities, physical conditions, and cultural needs.
Engage & Motivate:
Build authentic relationships, learn participant names, celebrate achievements, and foster a positive, community-building class culture.
Safety & Readiness:
Monitor participant safety; follow emergency procedures; ensure proper, safe use of all equipment and aquatic safety practices (for water classes).
Class Administration:
Maintain accurate attendance; follow
CCA YMCA
scheduling/sign-in guidelines and communicate cancellations/changes per association practices.
Program Support:
Participate in special events and wellness initiatives; collaborate with colleagues to improve programming quality and member retention.
Professional Standards:
Model the Y's core values; comply with all policies (including Child Protection/Code of Conduct); maintain a neat studio/pool deck and return equipment to order.
Continuous Learning:
Keep current on fitness trends; attend trainings/workshops; maintain active certifications and required Y trainings.
Required Certifications:
Current CPR/AED and First Aid (or ability to obtain within 60 days of hire). National Group Fitness certification (e.g., ACE, AFAA, NASM, NETA) Modality-specific credentials for formats taught (e.g., indoor cycling, yoga, Pilates, Zumba; water fitness for aquatic classes).
Experience:
At least 1 year of teaching group classes preferred; strong class design and cueing skills; customer service mindset.
Skills:
Excellent communication; ability to coach properly and manage a diverse class safely; dependable, organized, and enthusiastic.
Technology:
Ability to use Y tools for schedules/sub coverage/communications as directed by the department. The Cumberland Cape Atlantic YMCA (CCA YMCA) is a nonprofit, charitable organization dedicated to programs that build healthy spirit, mind, and body for all, focusing on Youth Development, Healthy Living, and Social Responsibility and guided by the Y's core values of Caring, Honesty, Respect, and Responsibility. The Group Exercise Instructor leads safe, effective, and engaging group fitness classes (land and/or aquatic), welcoming participants of all abilities. Instructors create an upbeat, inclusive environment, coach proper form, and modify exercises to accommodate varied health needs—while advancing the Y's mission and community focus.
