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Form Function Fitness - 3xF

Personal Fitness Coach

Career Insights for Personal Trainer / Fitness Instructor

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What they do

A Personal Trainer or Fitness Instructor develops customized exercise and fitness programs for clients. Reviews health and fitness goals, teaches correct and safe exercise technique, monitors progress and provides encouragement for clients. Leads fitness and exercise classes at a community center, club or pool. Teaches aerobics, water, strength building or other exercises and maintains equipment.

$54,883 / year median in Virginia

+12% projected growth

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Job Description

3xF is growing, and we're looking for a personal trainer who is passionate about helping people become stronger, healthier, and more confident. Our coaches do more than lead workouts. You'll assess each client's current fitness level, create personalized training plans, track progress through fitness testing and body composition analysis, and provide the accountability needed to produce meaningful, lasting results. Training is guided by our Method of Athletic Progression, which allows us to meet clients where they are and help them progress safely and effectively. Nearly every new client begins with paid personal training and nutrition coaching, so you won't be expected to build a client base through constant social media posting or self-promotion. A social media presence is appreciated, but it is not required. We provide the systems, clients, and support—you focus on delivering an exceptional coaching experience. The right candidate will have strong communication and customer service skills, a genuine interest in people, and a commitment to helping clients improve their health and quality of life. Previous experience as a personal trainer, fitness instructor, or coach is preferred. Additional opportunities in nutrition coaching and group training may be available for the right candidate. If you're looking for a new challenge and want to grow with a coaching-focused fitness business, we'd love to hear from you.
Compensation:
$28.89 - $57 hourly
Responsibilities:
Verify that all fitness regimens are suitable for each client by conducting personal fitness evaluations Hold yourself and your clients to the highest standards of conduct and safety Decrease the chance of injury by teaching clients appropriate techniques for all exercises, especially for specialized equipment Create personalized workout routines to help clients accomplish their fitness objectives while remaining within their present physical capability Track and adjust client progress and make changes to fitness plans accordingly Assess and onboard group fitness clients in a 1-on-1 setting with our predetermined On-Ramp Curriculum Build lasting relationships with clients that keep them moving toward their fitness goals Attend weekly paid staff training
Qualifications:
Possesses strong organizational and time management skills Must possess a current certification as a fitness instructor or personal trainer Proven customer service experience with a strong guest-focused mentality Excellent communication and interpersonal skills for working with clients and other team members Possess a high school diploma or equivalent certification (GED) A college degree in an exercise-related field is preferred but not required Experience delivering fitness training free weights A CrossFit Certification is a plus but not required About Company 3xF (Form Function Fitness) is a growing boutique studio offering barbell strength training, cross-training, and Functional Bodybuilding in an inclusive, high-touch environment. We serve primarily middle-aged parents (35-55) who are high-income earners and want to lose weight, gain confidence, and get stronger for life. Every group client starts with 1-on-1 onboarding and Level Method MAP assessments.
We celebrate bright spots:
anniversaries, class milestones, referrals, and performance PRs. Our vision is to intimately know and serve 200 families and help create healthier, stronger husbands, wives, mothers, and fathers.