Prep Cook Fit Prep Baltimore, MD Job Details Part-time $18 - $20 an hour 23 hours ago Benefits Snacks provided Employee discount Food provided Qualifications Kitchen health and safety standards Food service health code compliance Safety regulations Food safety sanitizing procedures Basic knife skills Food preparation equipment operation

Full Job Description Benefits:

Employee discounts Free food & snacks About the

Role:

Fit Prep in Baltimore, MD is looking for a talented and motivated Prep Cook to join our kitchen team! This is a great opportunity to be part of a fast-paced, health-focused food environment where quality and consistency are at the heart of everything we do. If you love food and thrive in a team-oriented kitchen, we want to hear from you!

Responsibilities:

Prepare and portion ingredients according to standardized recipes and daily prep lists Wash, chop, slice, and dice vegetables, proteins, and other ingredients with precision Maintain a clean, organized, and sanitary workstation throughout each shift Follow proper food handling, storage, and labeling procedures (FIFO) Assist line cooks and kitchen staff during high-volume meal prep and service periods Monitor and rotate stock, communicating low inventory levels to kitchen leadership Adhere to all food safety and sanitation standards and health code regulations

Requirements:

Prior experience in a prep cook, kitchen, or food service role preferred Basic knife skills and familiarity with kitchen equipment Knowledge of food safety practices and sanitation standards Ability to work efficiently in a fast-paced, high-volume kitchen environment Strong attention to detail and commitment to consistency and quality Reliable, punctual, and a team-first attitude Food Handler's Certification or ServSafe a plus Must be available to work Friday to

Saturday About Us:

Fit Prep is Baltimore's go-to destination for fresh, health-conscious meal preparation, dedicated to helping our customers fuel their best lives through nutritious and delicious food. Our customers love us for our commitment to quality ingredients and consistent, chef-crafted meals. We pride ourselves on building a supportive, energetic team culture where every employee plays a vital role in our mission.