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Flow Wellness

Executive Assistant to the Founder (Part-Time, 2025 hrs/week)

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Job Description

About the role I'm a Buffalo founder running multiple growing businesses — a health & wellness clinic and an AI/technology company — and I'm looking for a sharp, reliable Executive Assistant to be my right hand. This is not a front-desk or errand-only role. You'll help run my day, keep projects moving, and take real work off my plate across business and personal. Schedule 20-25 hours/week, mostly afternoons (Mon-Fri), with flexibility when priorities shift.
Hybrid:
our Clarence office, remote work, and some local errands. What you'll do
  • Manage my calendar, scheduling, and meeting prep
  • Triage email and messages; follow up so nothing slips
  • Coordinate vendors, orders, deliveries, and office setup
  • Keep projects on track and hold people to deadlines
  • Handle personal tasks as needed (errands, appointments, occasional pet care)
  • Use AI and software tools daily (Google Workspace, calendars, task tools, AI assistants)
  • Handle confidential business, financial, and health-related information with complete discretion What you bring
  • 2+ years as an executive, administrative, or personal assistant (or similar role supporting a busy leader)
  • Consistent afternoon availability and flexibility when plans change
  • Highly organized, proactive, and a clear communicator: you anticipate needs, you don't wait to be told
  • Comfortable with technology and quick to learn new tools (AI experience is a big plus)
  • Reliable vehicle and valid driver's license
  • Professional, discreet, and dependable Nice to have
  • Experience in a startup, small business, or healthcare/wellness setting
  • Social media or content coordination experience Why this role Work directly with the founder, see how multiple businesses are built from the inside, and grow with the companies.
Flexible part-time schedule and room to take on more responsibility.
Pay:
$22.00
  • $28.00 per hour Expected hours: 18.0
  • 25.
0 per week
Benefits:
Flexible schedule
Work Location:
Hybrid remote in Clarence, NY 14031

Benefits

  • Flexible Work Schedules
  • Dental Insurance