A Coach works with individual athletes or with sports teams to develop skills and improve teamwork and competitive performance. Runs practice sessions and physical conditioning programs; assesses the strengths and weaknesses of players; plans strategies for games; motivates and encourage players and teaches good sportsmanship.
Bonus based on performance Opportunity for advancement Training & development Wellness resources About D1 Training Arlington Heights D1 Training Arlington Heights is a premier athletic-based training facility focused on developing athletes and individuals through structured, coach-led performance training. We work with athletes ages 7 and up—from youth and high school athletes to adults—using science-backed programming designed to improve strength, speed, agility, and overall athletic performance.
Our mission is simple:
"You pick the goal, we help you get there." We combine expert coaching, structured programming, and a high-energy training environment to help every athlete perform at their best. Position Overview D1 Training Arlington Heights is seeking a Strength & Conditioning Coach / Performance Coach to lead group training sessions and personal training for youth athletes, adult members, and sports teams. This role is ideal for a motivated coach with experience in strength training, sports performance, or group fitness who enjoys working with athletes and creating an engaging training environment. Candidates with a background in kinesiology, exercise science, sports performance training, or athletic coaching are strongly encouraged to apply. Key Responsibilities Lead group training sessions for youth athletes, adults, and teams Provide personal training and sports performance coaching Teach proper strength training techniques, speed mechanics, and injury prevention Ensure safe and effective execution of all exercises and workouts Modify workouts based on athlete ability levels and goals Build strong relationships with athletes and members Maintain a high-energy, motivating training environment Support athlete development in strength, speed, agility, and conditioning Required Qualifications Personal Training or Strength & Conditioning Certification (NCCA accredited preferred)
Examples:
NSCA, NASM, ACSM, ACE
Current CPR/AED certification Strong knowledge of strength training, functional movement, and athletic performance Ability to lead and manage group training sessions Excellent communication and motivational skills Preferred Qualifications CSCS (Certified Strength and Conditioning Specialist) certification Bachelor's degree in Exercise Science, Kinesiology, Sports Science, or related field Previous experience coaching youth athletes or sports teams Competitive sports background Compensation & Benefits $22 - $40 per hour depending on experience Performance-based bonus opportunities Free D1 membership Flexible part-time schedule (up to 30 hours per week) Continuing education and certification support Opportunity for growth within a national fitness and sports performance brand Free uniforms Why Coaches Love Working at D1 Coach athletes in a high-performance training environment Work with motivated youth athletes and adult members Join a team that values energy, professionalism, and results Be part of a rapidly growing national sports training brand Our Culture At D1 Training Arlington Heights, our culture is built on three core principles: Train Like an Athlete Every session is structured, coached, and performance-focused. Coaching Over Instructing Our coaches actively teach, correct, and motivate athletes. Accountability We hold ourselves and our athletes to high standards in effort and discipline.
