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Train and Nourish
Personal Trainer for Women
Career Insights for Health and Wellness Coach
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Based on Pennsylvania data
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What they do
A Health and Wellness Coach works with clients to establish goals for improving their health and helps them to follow healthy behaviors. Coaches and supports clients; may focus on fitness, nutrition, stress management or other issues that affect health and wellness.
$54,482 / year median in Pennsylvania
+8% projected growth
Job Description
Train and Nourish is a women-only strength training studio seeking an experienced personal trainer for our West Chester location! About the Role This is an independent contractor (1099) position within our appointment-based personal training model. Our studio currently has consistent client demand during morning hours, making this an excellent opportunity for a coach who prefers those training times. What Makes This Opportunity Different Appointment-only training (no floor shifts) Clients provided — no marketing required Women-only environment focused on strength and progressive overload Education-driven coaching culture Professional liability insurance provided Excellent staff and community Design and lead your own programming Responsibilities Deliver one-on-one strength training sessions Design and adjust programs using progressive overload principles Coach proper lifting technique and movement mechanics Track client progress and evolve programming appropriately Maintain professional communication with clients Option to run small group classes with 10 women, circuit style Requirements Certified Personal Trainer (NCAA accredited certification required) •cannot be expired Strong foundation in strength training and anatomy Experience coaching women of varying experience levels Bright personality and excellent communication skills Reliable transportation Comfortable using technology for scheduling and team communication Values professionalism and long-term client relationships CPR/AED certification Compensation $25-$55 per hour depending on session volume Performance-based monthly bonus opportunities Additional coach incentive opportunities available About Train and Nourish Train and Nourish operates five Philadelphia-area locations and focuses exclusively on strength training for women. Our coaching model emphasizes structured programming, proper technique, and long-term client progress. If you're a coach who values strength training, professionalism, and consistent client relationships, we encourage you to apply.