Guide – Contrast Therapy Space Holder Position Available In Allegheny, Pennsylvania

Guide – Contrast Therapy Space Holder MindFuel Method Strip District, PA Guide – Contrast Therapy Space Holder (Sauna, Cold Plunge, Breathwork) Overview MindFuel Method is Pittsburgh’s first and only studio dedicated to Contrast Therapy and Breathwork — blending ancient practices with modern self-care. Locally owned and operated, we opened our flagship studio in March 2025 with a bold vision: to transform wellness into a social, sensory, and deeply personal experience. Our studio features Pittsburgh’s largest traditional Finnish sauna , top-of-the-line cold plunge tubs, a tea lounge, locker rooms, showers, and a dedicated studio space for breathwork, movement, and workshops. Every detail is designed to help our members reset, connect, and grow — together. As a Guide , you’re at the heart of the MindFuel experience. In this role, your primary responsibility is to hold space during Free Flow sessions , welcoming guests, offering guidance as needed, and ensuring the environment is safe, supportive, and smooth. You’ll also be trusted with opening and closing the studio — maintaining flow, cleanliness, and energy across the space. This is a great opportunity for someone who wants to grow into leading Contrast Therapy Classes , guiding in the Breath & Motion studio , or helping with special events and workshops . Whether you’re trained in breathwork, movement, yoga, or simply love supporting people through powerful experiences, we’ll provide all the training needed to help you succeed — MindFuel style. Key Responsibilities ✨ Core Responsibilities Hold space during Free Flow sessions — welcome guests, explain sauna and cold plunge flow, and offer support as needed throughout the experience Open and/or close the studio with care, following procedures to maintain cleanliness, ambiance, and studio readiness Create a welcoming, inclusive environment where every guest feels seen, supported, and inspired Ensure cleanliness, safety, and flow — including resetting the sauna and cold plunge areas between sessions, checking equipment, and managing ambiance (lighting, music, scents, etc.) Support the front desk team as needed, including welcoming guests, assisting with check-ins, and communicating guest needs clearly Build community by learning names, remembering details, and embodying MindFuel’s values in every interaction Provide feedback to leadership on guest experience and studio improvements to help evolve our offerings Growth Opportunities (based on experience and interest) Lead structured Contrast Therapy Classes using curated scripts and techniques (training provided) Guide movement, meditation, or breathwork classes in our Breath & Motion Studio Assist with or lead special events and workshops in collaboration with our team Participate in ongoing training and contribute to creative innovation as we evolve our offerings Qualifications A genuine passion for wellness, community, and personal growth Strong communication and interpersonal skills — you’re warm, present, and able to make people feel safe and supported Comfortable with holding space , using open body language, eye contact, and calm presence to guide guests through emotionally and physically intense experiences Self-aware and grounded , with a strong sense of emotional intelligence and professionalism Certifications in yoga, breathwork, meditation, or fitness are a plus — but not required (training in MindFuel Method is provided) Able to work in high-heat and cold environments , lift up to 25 lbs, and perform moderate physical tasks (e.g., cleaning, moving supplies, bending, standing for extended periods, going up and down stairs) Availability to work evenings, weekends, and occasional holidays Current CPR certification required (or willingness to obtain before start date) Benefits $13/hour base pay , with additional compensation for guided sessions; opportunity to increase pay over time based on role and performance Complimentary Unlimited Standby Membership (valued at $299/month) — access sauna, cold plunge, and breathwork when space is available Direct mentorship and growth support from MindFuel’s Founders Ongoing training and professional development , including exposure to innovative wellness modalities Opportunity to lead guided classes, workshops, and private sessions as experience grows A collaborative, supportive team environment that encourages curiosity and creativity Inclusive and energizing team events that foster connection and community Current Shift Needs (Updated June 2025) We are currently hiring for evening and weekend availability , with a preference for candidates who are also open to occasionally covering other shifts (such as subbing or swapping with teammates). At this time, we’re specifically looking for Free Flow Guides — team members who create a supportive presence during self-guided sessions in our contrast therapy studio. This is a great entry point into the MindFuel team, with the potential to step into leading guided classes, workshops, or events in the future based on interest, experience, and studio needs. As our schedule evolves, we deeply value flexibility, reliability, and a team-first mindset. If you thrive in a dynamic environment and are excited to grow with us, we’d love to hear from you — even if your schedule isn’t a perfect match right now. If you’re ready to join the MindFuel team as a Guide, submit your application today! cZnv95qiR7